Gestational Diabetes Treatment Guidelines 2018

Gestational diabetes is a type of diabetes that affects pregnant women. It occurs when the body cannot produce enough insulin to meet its needs, resulting in high blood sugar levels. This can lead to serious health problems for both the mother and the baby. Fortunately, gestational diabetes can be managed with proper diet, exercise, and medication. The following guidelines provide an overview of the recommended treatment for gestational diabetes.

Diet

A healthy diet is the cornerstone of gestational diabetes treatment. Women with gestational diabetes should aim to eat a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean proteins. Foods should be low in sugar and saturated fats. It is also important to avoid empty calories from processed foods and drinks, including soft drinks, candy, and pastries. Eating small, frequent meals throughout the day can also help prevent blood sugar spikes.

Exercise

Exercise is a vital part of managing gestational diabetes. Regular physical activity helps regulate blood sugar levels and can help prevent or delay the need for medication. Women with gestational diabetes should aim for at least 30 minutes of moderate-intensity exercise, such as brisk walking, each day. Regular exercise can also help to reduce stress, improve sleep, and maintain a healthy weight during pregnancy.

Medication

Sometimes diet and exercise are not enough to manage gestational diabetes, and medication may be needed. The most commonly prescribed medication for gestational diabetes is insulin, which helps to lower blood sugar levels. Women with gestational diabetes may also be prescribed oral medications such as metformin or glyburide. These medications work by increasing the body’s sensitivity to insulin or by decreasing the amount of glucose produced by the liver.

Monitoring

Women with gestational diabetes should have their blood sugar levels monitored regularly. This can be done through self-monitoring or with the help of a healthcare professional. Self-monitoring involves checking your blood sugar levels at home with a blood glucose meter. If your blood sugar levels remain high despite following a healthy diet and exercising regularly, you may need to start taking medications to help control your blood sugar levels.

Follow-up Care

It is important for women with gestational diabetes to follow up with their healthcare provider regularly. This will help ensure that your blood sugar levels are being monitored and that your treatment plan is working. Your healthcare provider may also recommend additional tests or check-ups to monitor the health of your baby.

Risks and Complications

Although gestational diabetes can be managed, there are still risks and complications associated with it. Women with gestational diabetes are at an increased risk of developing preeclampsia and delivering their baby preterm. Babies born to mothers with gestational diabetes are also at an increased risk of being born large, which can cause complications during delivery. It is important to talk to your healthcare provider about any risks or concerns you may have.

People Also Ask

What are the symptoms of gestational diabetes?

The most common symptom of gestational diabetes is elevated blood sugar levels. Other symptoms may include increased thirst, increased urination, fatigue, and blurred vision.

How is gestational diabetes diagnosed?

Gestational diabetes is typically diagnosed with a blood test. Your healthcare provider will likely recommend a blood test to check your blood sugar levels at your first prenatal visit. If your blood sugar levels are high, you may need to take additional tests to confirm the diagnosis.

Can I prevent gestational diabetes?

There is no sure way to prevent gestational diabetes, but a healthy lifestyle can reduce your risk. Eating a balanced diet, getting regular exercise, and maintaining a healthy weight can help reduce your risk of developing gestational diabetes.